Today was my first day of physical therapy. It pretty much wore me out but hopefully it'll help some. He agreed that I have this Iliotibial band problem - although not sure what started it since I remember no injury or anything - but since I have all this pain in my knee - stretching and strengthening is in order.
Then I napped, studied, grocery shopped, hung out with the roommate a bit, and now am talking to my bf before bed...
Sorry for the short and sweet entry - but busy days leave little time.
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